Supporting your unique wellness journey.

Our Philosophy

We empower individuals to cultivate a healthy, sustainable relationship with food through evidence-based nutrition counseling. We focus on long term solutions with evidence-based strategies in a trend-based word.

OUR SPECIALITIES

Our Services

  • Two people sitting in yellow chairs with a potted plant between them, having a conversation. One person holds a clipboard.

    Nutrition Counseling

    Nutrition counseling is a personalized service led by credentialed dietitians to help individuals improve their health through informed food choices. We accept most major insurance plans.

  • Person planning meals, viewing a pie chart and writing in a meal plan journal, surrounded by blueberries, a banana, and a bowl of cereal.

    Membership & Programs

    Many individuals choose self-pay to avoid the complexities of insurance claims, reduce wait times, and receive personalized care that may not be covered by insurance plans. We offer 2 discounted program options for self-pay clients.

  • Illustration of a nutritionist with healthy food and diet plan on a screen, holding a pie chart for balanced diet proportions with vegetables, and an apple on a table.

    Consulting Services

    We provide tailored dietitian support and service to meet the unique needs of each healthcare setting, ensuring high-quality patient care and compliance with industry standards.

Learn More
Person writing on a weekly meal plan clipboard at a table with a variety of fruits, an apple, oranges, and a plate of fruit including bananas and apples. A person with folded hands is sitting opposite.

Our Process

  • Create a Heathie account and book an appointment!

    We partner with Healthie to provide a HIPAA-compliant, encrypted and secure Electronic Health Record (EHR) nutrition system that is easy to use on mobile and desktop.

  • During this 55-minute session, your dietitian will perform a full medical nutrition therapy assessment and speak with you about your wellness goals and our nutrition counseling services.

  • This 55-minute couseling session is where the magic happens. This includes a review of goals set in the previous session and further assessment to individualize the nutrition plan.

  • Your dietitian will partner with you to work towards your goals, troubleshoot challenges, and help you make sustainable changes with follow-up sessions and email support.

"I’ve always struggled with my weight and was always on a diet. My weight has always been up and down. I have learned to change my way of thinking about nutrition. I am feeling confident about my food choices and going through any hurdles with Jamie’s help!

— Susanne L.

“Jamie’s knowledge and support made managing my diabetes so much easier. She cleared up a lot of misinformation from the past and confusion about what to do and what to eat.

— Mark D.

Start your wellness
journey today.

Book a consultation