Our Services

We provide expert nutrition counseling, structured wellness programs and memberships, and professional consulting for healthcare facilities, ensuring evidence-based guidance and tailored dietary solutions to support long-term health and patient care.

Healthy meal with quinoa, grilled salmon, cherry tomatoes, green beans, and pesto.

Nutrition Counseling

Nutrition counseling, led by credentialed and board-certified dietitians, provides expert guidance to help individuals make informed food choices and improve overall well-being. With extensive education and specialized training, our dietitians assess unique nutritional needs, set achievable goals, and develop evidence-based strategies to support health, manage conditions, and build sustainable habits. As trusted professionals in the field, we offer reliable nutrition advice rooted in science and personalized to each client’s lifestyle.

Pricing:
Initial Session: 55 mins | $190
First Follow Up: 55 mins | $150
Second Follow Up: 30 mins | $70

Pricing is based on out-of-pocket rates. Most insurances cover cost of nutritional counseling.

Person typing on a laptop while sitting on a bed wearing pink clothing.

Membership & Programs

Self-pay programs are payment options that allow individuals to access services or treatments directly, without going through insurance. These programs typically involve upfront payments for services rendered, providing transparency in costs and greater flexibility for patients. Many individuals choose self-pay to avoid the complexities of insurance claims, reduce wait times, and receive personalized care that may not be covered by insurance plans.

  • This includes one 55-minutes assessment and one 30-minute follow-up session every month, meal planning and menu services with use of a mobile app, and additional email access with your dietitian for any of your nutrition and wellness related questions, such as:

    • Questions you don’t want to forget

    • Nutrition needs that arise between sessions

    • Questions about an upcoming doctor’s appointment

    • How to interpret lab results

    • $249 per month

  • Book self-pay sessions at discounted rate; sessions can be broken up into time increments of your choosing (such as four 1-hour sessions, or eight 3o-minute sessions)

    • 4 sessions (240 minutes) - $700

    • 6 sessions (360 minutes)- $900

    • 8 sessions (480 minutes) - $1100

A bowl of fruit including bananas, apples, kiwi, and an orange with a measuring tape draped over them on a white table. In the background, a person sits at a desk writing with a laptop and office supplies nearby.

Consulting Services

Nutrition consulting in healthcare provides diverse services to improve nutrition practices and patient care. This includes assessing needs in settings like hospitals and clinics, offering expert recommendations, planning menus, conducting compliance audits, and providing staff education. These evidence-based strategies promote effective, inclusive practices and better outcomes.

Additionally, we offer worksite wellness programs, engaging classes, and personalized nutrition counseling tailored for your business. Reach out to us to connect with a trusted, experienced RD or explore services designed to support your organization’s health and wellness goals!

The Process

A highly personalized approach that provides education, support, and accountability to implement changes, meet your goals, and feel your best. Sessions are usually provided virtually and delivered through our HIPAA compliant platform.

1

Discovery and Intake

The first step in working with us is a nutrition discovery call, where we discuss your health goals and introduce our services. You'll also complete intake forms to provide important information about your medical history, lifestyle, and dietary preferences.

2

Initial Assessment

During the initial session, your dietitian will perform a full medical nutrition therapy assessment and speak with you about your wellness goals and our nutrition counseling services.

3

Follow Up Appointments

These assessments are essential for maintaining momentum and preventing setbacks. By adapting to each individual’s journey, they ensure lasting results and promote overall well-being.

Ready to start your wellness journey?